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Black Bean Burgers
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Description
A veggie-packed substitute for a heavy, beef burger. This will scratch your burger itch.
Ingredients
- 1 can (15 Oz. Size) Black Beans
- ½ Red Pepper, Diced
- 2 Green Onions, diced
- 2 cloves Garlic, Minced
- ½ cups Breadcrumbs
- 1 whole Egg, Beaten
- 1 Tablespoon Ground Cumin
- Salt And Pepper, to taste
- ½ cups Mozzarella, Shredded
- Avocado Slices, To Serve (optional)
Preparation
Begin by smashing black beans into a rough paste. Add remaining ingredients (except avocado and mozzarella) and mix until thoroughly combined. You may want to add a bit more bread crumbs depending on how wet the mixture turns out. Form into patties.
Heat oil or cooking spray in a pan over medium heat. Cook patties until warmed through, about 3 minutes per side depending on thickness.
Top patties with cheese and broil until melted. Add sliced avocado. Enjoy!
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