The Pioneer Woman Tasty Kitchen
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Guiltless Harvest Sweet Potatoes

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Level: Easy

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Description

Much better than those mushy marshmallow sweet potatoes from a can! Healthy, delicious, gluten- and dairy-free, Paleo and vegan. This will be the perfect addition to your Thanksgiving dinner!

Ingredients

  • 3 cups Cubed Sweet Potatoes, Skin On
  • 1-½ cup Granny Smith Apples, Cut Into Large Pieces
  • 1-½ cup Red Onion, Cut Into Large Pieces
  • 1 Tablespoon Maple Syrup
  • 2 teaspoons Pumpkin Pie Spice
  • ½ cups Dried Cranberries
  • ½ cups Chopped Walnuts
  • 1-½ teaspoon Pink Himalayan Salt
  • ¼ cups Coconut Oil Plus A Bit Extra For Greasing Dish

Preparation

Preheat oven to 425 F. Grease a 13×9 baking dish with coconut oil, just like you would for a cake. Mix together all of the ingredients in a large bowl, then transfer the mixture to your baking dish. Bake for about an hour, or until a fork pierces the potatoes easily. Check it after 45 minutes, because the time really depends on how small you chop the potatoes. Enjoy!

I think real, whole, unprocessed foods taste better than packaged ones! This recipe uses fresh ingredients, that are packed with nutrients and flavors. It’ll blow away your guests!

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