The Pioneer Woman Tasty Kitchen
Profile Photo

Almond Flour Paleo Cinnamon Rolls

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

13
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

You will never believe these fluffy cinnamon rolls are gluten-free, grain-free, dairy-free, and made with no nasties! The frosting makes them!

Ingredients

  • FOR THE DOUGH:
  • 1-½ cup Almond Flour (150g, See Note)
  • 1 cup Tapioca Starch (132g)
  • ¼ cups Flax Meal
  • 1 teaspoon Sea Salt
  • 1  (7g Size) Package Red Star Platinum Yeast
  • ¾ teaspoons Baking Soda
  • 3 Tablespoons Honey
  • 2 Tablespoons Water
  • 1 Tablespoon Ghee, Plus More To Grease Bowl
  • 2 Tablespoons Unsweetened Applesauce, At Room Temperature
  • 1  Egg, At Room Temperature
  • FOR THE FILLING:
  • 3 Tablespoons Ghee, At Room Temperature
  • 5 Tablespoons Coconut Sugar
  • 1 Tablespoon Cinnamon
  • FOR THE FROSTING:
  • ½ cups Raw Cashews, Soaked In Water Overnight (75g)
  • 3 Tablespoons Unsweetened Vanilla Almond Milk
  • 2 Tablespoons Honey
  • ½ teaspoons Vanilla Extract
  • 1 pinch Sea Salt

Preparation

Turn oven to 200ºF. Once preheated, turn it off. This is going to be where you let your cinnamon rolls rise.

In a large bowl, stir almond flour, tapioca, flax meal, salt, yeast and baking soda until well mixed.

In a microwave-safe measuring cup, add honey, water and ghee. Microwave slowly (10–15 seconds at a time) until ghee is melted and mixture is 110-120ºF. You do not want it warmer than that or it will kill the yeast. If you get it warmer, just let it sit until it gets down to that temperature.

Add honey mixture, applesauce and egg into flour mixture and stir until a sticky dough forms.

Lightly flour counter with tapioca starch and turn dough onto it. Knead until dough just comes together, only 30 seconds to a minute. Don’t over-knead it or you’ll kill the fluffiness of the rolls.

Rub the bowl the dough was in with ghee and place the dough back into it to rest for 5 minutes.

Once dough has rested, roll it on a lightly tapioca-starched surface to a 14×8 inch rectangle. Spread the ghee from the filling all over it.

In a small bowl, mix coconut sugar and cinnamon. Spread all over the dough, leaving a small strip at one long end free from sugar so you can seal the rolls. Use your fingers to really rub the sugar mixture into the ghee.

Tightly roll the dough up and cut into 13 small buns. You can use a very sharp knife or, my favorite, dental floss. Just slide the floss under the dough, and then cross each side over top of each other at the top of the roll and pull down to make a smooth slice.

Rub a 9-inch circular baking dish (I used a pie dish) with ghee and place the rolls inside. Cover lightly with tinfoil and let the buns rise in the heated oven for 3 hours.

Once risen (they won’t rise much, but they will rise a little and be softer), remove buns from oven and heat oven to 375°F. Bake rolls for 15 minutes, until lightly golden brown. Then lightly cover with tinfoil to prevent too much browning, and bake for an additional 3–4 minutes.

While the buns bake, prepare frosting. Drain cashews and place in a small food processor (mine is 3 cups.) Add milk, honey, vanilla and a pinch of salt and process until smooth and creamy. You will need to stop your food processor a lot and scrape down the sides. It will take a good 5–6 minutes to make the mixture creamy, so be patient!

Spread frosting over buns and devour!

Note: As with all gluten-free baking, please weigh your flour to ensure accurate results!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Summer Peach Crumble with Ginger
Profile Photo by Emily Nader in Desserts
This peach crumble is easy to make and full of flavor....
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Lemon Cream Tarts
Profile Photo by simmering essence in Desserts
These are one of my very favorite desserts. The lemon cream...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Intermediate


Brown Butter Blondies
Profile Photo by Lindsay @ My Therapist Cooks in Desserts
Super yummy and easy blondies made in one bowl with no...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Cannoli Cupcakes
Profile Photo by Krystle in Desserts
Rich vanilla cupcakes topped with cannoli cream and chocolate coffee frosting....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 24 Level: Intermediate


Pumpkin Cupcakes
Profile Photo by Beth Pierce in Desserts
These scrumptious and adorable moist cinnamon pumpkin cupcakes are topped with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy