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Flaxey, Nutty, Oatey Blueberry Pancakes
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Description
Because everyone needs a pancake every now and then, make it a healthy one!
Ingredients
- ¾ cups All-purpose Flour
- ⅓ cups Rolled Oats
- 1 Tablespoon White Sugar
- 2 teaspoons Baking Powder
- 1 Tablespoon Flax Meal
- ½ cups Finely Chopped Walnuts
- 1 cup Almond Milk
- 1 Tablespoon Olive Oil
- 1 cup Fresh Blueberries (or Defrosted If Frozen)
Preparation
Combine all dry ingredients (flour through walnuts) in a medium bowl. Whisk in milk and olive oil until just combined. Gently fold in blueberries.
Heat a large non-stick skillet over medium heat. Drop 1/4 cups of batter onto the skillet, leaving space between each pancake and allow to cook until bubbles form on the top. Gently flip with a thin spatula, and cook on the other side for 3-5 minutes, or until golden brown. Transfer pancakes to a plate and cover with a towel to keep warm. Repeat making pancakes until batter is gone.
Serve with your favorite toppings!
Nutrition Info per two 5-6″ pancakes: 327 calories, 15 g fat, 11 g protein, 35 g carbohydrates, 5 g fiber
More Recipes from Lindsay {Eighty Twenty Dietitian}
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