The Pioneer Woman Tasty Kitchen
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Epic Breakfast Crunchwrap

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Level: Intermediate

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Description

Let’s be honest, we all love grilled tortillas. I honestly feel like this is the best breakfast I’ve eaten in my entire 24 years of life. Even if you aren’t vegan, or vegetarian even, the flavors that pop out of this sandwich will make you fall in love with breakfast all over again. Fluffy tofu, sweet potatoes, creamy avocado and slightly spicy green chili tops it all off. You won’t want to pass on breakfast this morning.

Ingredients

  • FOR THE BREAKFAST POTATOES:
  • 2 cups Sweet Potato, Peeled And Chopped
  • ½ cups Green Bell Pepper, Chopped
  • ½ cups Onion, Chopped
  • 1 Tablespoon Lime Juice
  • ¼ teaspoons Black Pepper
  • ½ teaspoons Garlic Powder
  • 1 Tablespoon Coconut Aminos
  • FOR THE TOFU SCRAMBLE:
  • 14 ounces, weight Package Extra Firm Tofu
  • ½ teaspoons Garlic Powder
  • ¼ teaspoons Black Pepper
  • 1 Tablespoon Nutritional Yeast
  • 1 dash Black Salt
  • 1 Tablespoon Coconut Aminos
  • 4 ounces, weight Seitan, Chopped
  • ½ cups Tomato, Chopped
  • FOR THE WRAP:
  • 1 cup Mashed Avocado
  • 4 pieces Tortilla
  • Green Chile, To Serve

Preparation

Preheat oven to 450ºF. Prepare a baking tray with a silpat or parchment paper.

In a medium-sized bowl, combine all the breakfast potato ingredients. Stir so that everything is evenly coated.

Place the potatoes in the oven and cook them for 30–40 minutes, stirring everything once halfway through.

While potatoes are cooking, crumble tofu into a large, nonstick pan. Add garlic powder, pepper, nutritional yeast, black salt, and coconut aminos. Cook on low heat, and add a tablespoon of water at a time if the tofu starts to stick. After about 10 minutes, add the seitan pieces and tomato. Cook for 20 minutes until everything is warmed through.

Add potatoes, avocado, and tofu scramble into a tortilla, and place it onto a flat surface. To fold the tortilla, start from the bottom, and fold the edge up and over the center.

Heat up a flat bottomed pan (I used cast iron because it heats up quickly) to medium heat, and place the wraps fold side down. Cook them until golden brown and sealed, about 4 minutes. Top with green chili, enjoy!

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