Spinach Mushroom & Cheese Quiche

For the crust:
Mix flour and salt. Beat oils and water with a whisk to combine. Pour wet ingredients into flour and mix. Put into a 9-inch pie dish, pressing the dough down and up the sides.

For the filling:
Heat oil in a skillet and cook shallot for 1 minute. Add mushrooms and cook for 2 minutes. Season with salt, pepper and paprika. Add spinach and cook until wilted. Add orange pepper and cook for 1 minute.

In a bowl, beat eggs with milk. Add vegetables and cheese to the eggs and mix.

Pour quiche mixture into your crust. Bake at 400ºF for 15–18 minutes. In the last 2 minutes, top the quiche with a light sprinkling of cheese.