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These egg, ham and cheese breakfast cups are the perfect way to start your day! They are delicious, low carb, keto friendly and a great addition to your meal prep!
Preheat oven to 400ºF. Spray muffin tin with nonstick cooking spray.
In each muffin cup, place one slice of ham and a sprinkle of cheddar. Crack an egg on top of the cheese and season with salt and pepper.
Bake in preheated oven for 12–15 minutes. If you prefer a runny yolk, cook for only about 12 minutes.
Let cool and garnish with green onions
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