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Egg White Oatmeal
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Description
A well-balanced, healthy and protein-packed breakfast with a rich creamy texture. It’s perfect to keep you satisfied and energized the entire day.
Ingredients
- ½ cups Rolled Oats
- 1 cup Water
- 1 pinch Salt
- 4 whole Egg Whites
Preparation
Over medium heat in a small pot place oats and water (and salt, optional). Bring to a heavy simmer, stirring frequently until most of the water has been absorbed by the oats. Reduce heat down to low and mix in the egg whites, stirring constantly for about 4 minutes. You will notice the egg whites will start to fluff a bit, become white, and the oatmeal will take on a thicker creamy consistency. Once the oatmeal has finished cooking, pour it into a bowl and add in your flavorings.
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