The Pioneer Woman Tasty Kitchen
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Coconut Buckwheat Breakfast Bake

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Level: Easy

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Description

A moist, full-of-coconut-flavor breakfast cake that’s actually healthy for you. Cake for breakfast. What could be better?

Ingredients

  • 4 Tablespoons Buckwheat Flour (ground Raw Buckwheat Groats)
  • 2 Tablespoons Coconut Flour
  • ¼ teaspoons Baking Powder
  • ½ teaspoons Cinnamon
  • Pinch Of Salt
  • 1 Tablespoon Coconut Oil
  • ½ Tablespoons Chia Seeds
  • 2 Tablespoons Unsweetened Applesauce
  • 1 Tablespoon Maple Syrup
  • 1  Egg
  • 2 Tablespoons Milk

Preparation

Preheat oven to 350ºF. Grease a small ramekin or other oven safe baking dish.

Combine flours, baking powder, cinnamon and salt in a small bowl.

Add remaining ingredients and mix together until incorporated.

Pour batter into greased baking dish and bake for 25-30 minutes until fully cooked but still moist.

One Comment

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carolallison on 2.19.2012

I am definitely going to try this! Do you grind your own buckwheat flour and coconut flout? Will a food processor work? Hm, maybe you have info on your site, I guess I should check there too… Thanks!

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