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There is nothing more comforting and nourishing than baked oatmeal on a cold Autumn morning. This has a combination of pureed/diced roasted pumpkin, real maple syrup, pumpkin pie spices, and roasted walnuts.
1. Soak the oatmeal overnight in filtered water. To help aid in digestibility, add 2 tablespoons of an acid medium such as whey, yogurt, or kefir.
2. The next morning, drain the oats.
3. In an oven-proof dish, mix in all ingredients except the walnuts.
4. Bake in a 350-degree oven for 45 minutes.
5. Twenty minutes before the oatmeal is done, put the walnuts on a cookie sheet and roast alongside the oatmeal.
6. Serve your oatmeal with cold milk, drizzled with real maple syrup and topped with the roasted walnuts.
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