The Pioneer Woman Tasty Kitchen
Profile Photo

Antioxidant-Packed Overnight Oats

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This breakfast is perfect for those looking to amp up their breakfast! It is packed with antioxidants, low glycemic grains, and vegetables. Plus, you make it the night before and don’t have to think about breakfast the next day!

Ingredients

  • ½ cups Cauliflower Rice
  • ½ cups Gluten Free Rolled Oats
  • ½ cups Plain Kefir
  • ¼ teaspoons Cinnamon
  • 1 pinch Salt
  • 1 Tablespoon Cacao Powder
  • 1 Tablespoon Milk

Preparation

Place cauliflower into a small bowl with a little water to steam in the microwave in 10-second intervals, until softened.

In a jar (or leftover nut butter jar), place oats and cauliflower and mix. Pour in kefir, cinnamon, salt, cacao, and mix until combined. Pour some milk in if it won’t mix properly.

Store in the fridge overnight or for a minimum of 4 hours.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Croque Madame
Profile Photo by Beth Pierce in Breakfast
Croque Madame is a delectable toasted sandwich filled with ham, creamy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Spring Puff Pastry Tart
Profile Photo by PW Food & Friends in Appetizers, Breakfast
Flaky puff pastry topped with cream cheese, pesto, asparagus, peas, and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Dutch Baby Pancake
Profile Photo by Beth Pierce in Breakfast
The Dutch Baby Pancake is a puffy oversized pancake similar to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Slow Cooker Quinoa Breakfast Bar
Profile Photo by Taylor Kiser in Breakfast, Desserts, Special Dietary Needs
Gluten-free and dairy-free bars where the slow cooker does all the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Gluten-Free Vegan Coffee Cake
Profile Photo by Taylor Kiser in Breakfast, Desserts, Special Dietary Needs
Moist and tender with a thick jam swirl and tons of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy