The Pioneer Woman Tasty Kitchen
Profile Photo

Antioxidant-Packed Overnight Oats

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This breakfast is perfect for those looking to amp up their breakfast! It is packed with antioxidants, low glycemic grains, and vegetables. Plus, you make it the night before and don’t have to think about breakfast the next day!

Ingredients

  • ½ cups Cauliflower Rice
  • ½ cups Gluten Free Rolled Oats
  • ½ cups Plain Kefir
  • ¼ teaspoons Cinnamon
  • 1 pinch Salt
  • 1 Tablespoon Cacao Powder
  • 1 Tablespoon Milk

Preparation

Place cauliflower into a small bowl with a little water to steam in the microwave in 10-second intervals, until softened.

In a jar (or leftover nut butter jar), place oats and cauliflower and mix. Pour in kefir, cinnamon, salt, cacao, and mix until combined. Pour some milk in if it won’t mix properly.

Store in the fridge overnight or for a minimum of 4 hours.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Sweet Potato, Sausage, and Kale Hash
Profile Photo by Hungry Haley in Breakfast
A little bit sweet, a little bit salty, all sorts of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Crispy Hash Browns
Profile Photo by Nicolas in Breakfast
Your mad if you don’t like a crispy, crunchy and super...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Keto Pound Cake French Toast
Profile Photo by Elizabeth in Breakfast, Special Dietary Needs
Calling all Keto lovers! This gluten-free, keto pound cake french toast...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Black Forest Dutch Baby
Profile Photo by Patricia @ ButterYum in Breakfast
Can I interest you in a chocolate Dutch Baby covered in...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pancetta and Leek Quiche
Profile Photo by Beth in Breakfast
Adapted from the Pioneer Woman recipe for pasta with pancetta and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy