The Pioneer Woman Tasty Kitchen
Profile Photo

Gluten-Free Zucchini Muffins

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

7
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

The easiest healthy muffins that are gluten-free, dairy-free and sugar-free! So fluffy, moist and super delicious!

Ingredients

  • ¾ cups Deglet Noor Dates, Halved And Packed (140g)
  • ½ cups Zucchini, Grated
  • ¼ cups Unsweetened Applesauce
  • ¼ cups Unsweetened Vanilla Almond Milk
  • 1 teaspoon Vanilla
  • 1  Egg
  • 1 cup Oat Flour (103g)
  • 1 teaspoon Cinnamon
  • 1 teaspoon Baking Powder
  • ¼ teaspoons Salt
  • 3 Tablespoons Enjoy Life Foods Mini Chocolate Chips

Preparation

Preheat oven to 400ºF and spray a muffin pan with cooking spray.

Place dates into a microwave safe bowl and microwave until just warm, about 30 seconds. Place into a large food processor (mine is 10 cups) along with zucchini, applesauce, almond milk, vanilla and egg. Blend until combined, stopping to scrape the sides down as needed. There will be tiny pieces of dates visible in the mixture; this is fine!

Combine remaining ingredients, except chocolate chips, in a medium bowl. Add zucchini mixture and stir until well-mixed. Finally, stir in chocolate chips.

Fill 7 muffin cavities just over halfway full (I like to use an ice cream scoop for nice, domed tops!) and bake until browned and a toothpick inserted in the center comes out clean, about 20–22 minutes.

Let cool in the pan for 30 minutes. Then run a sharp knife around the outside and remove the muffins to a cooling rack to cool completely. Devour!

Notes:
• If you don’t want to use the egg, you can mix 1 tablespoon avocado oil, 2 tablespoons water and 2 teaspoons baking powder, and then get rid of the baking powder in the dry ingredients. However, you will then only get 6 muffins and the nutritional info will change. The texture of these is not near as good as the egg version, but the taste is the same.
• Please make sure to measure your flour correctly (or just weigh it) to ensure results.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Chocolate Peanut Butter Oatmeal Muffins
Profile Photo by Alysssa & Marissa in Breads
These Chocolate Peanut Butter Muffins are perfectly sweet and moist loaded...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 14 Level: Easy


Lemon Blueberry Muffins
Profile Photo by Tamar | Candidly Delicious in Breads
Bright, fresh lemons and juicy, bursting blueberries, in a soft sponge...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 22 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Apple Bread with Cinnamon Pecan Crunch
Profile Photo by Beth Pierce in Breads
This easy Apple Pecan Sweet Bread is full of apples chunks...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Keto Blueberry Muffins
Profile Photo by Karen Kelly in Breads
Need a fresh start to the day? How about Keto Blueberry...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy