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Frittatas, the Italian version of omelettes, are one of our go-to meals on busy weeknights. Of course, they are also a welcome participant at our weekend brunches. Frittata variations are only limited by your imagination – vegetables, herbs, meats, cheeses. You name it, it works. In this version, slightly caramelized onions lend a touch of sweetness to the slightly bitter asparagus. And then there is the smoked paprika…
Preheat the broiler. Set the rack near the top of the oven so that the top of the frittata will be 5 to 6 inches from the heat source.
Snap the tough ends off of the asparagus spears and then cut the spears diagonally into 1-inch pieces. Separate the tips from the other pieces.
Heat olive oil in a 10-inch nonstick, ovenproof skillet set over medium heat (you can also use a cast-iron skillet, but you may experience more problems with the frittata sticking to the pan). Add the onions to the skillet and cook, stirring occasionally, until the onions are beginning to soften, 3 to 4 minutes. Add the asparagus stalk pieces (not the tips), 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper to the pan and cook until the asparagus pieces are tender-crisp, about 3 minutes (more time may be needed if you are using thick asparagus spears). Add the asparagus tips and cook for an additional 2 minutes.
While the onions and asparagus are cooking, whisk together eggs, smoked paprika, and thyme in a large bowl. Slowly pour the egg mixture over the onions and asparagus. Stir slightly to evenly distribute the vegetables. Turn the heat down to medium-low. Season with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper. As the eggs are cooking, run a rubber spatula around the outside of the frittata to release the eggs from the pan. When about half of the egg mixture is set and the bottom of the frittata is golden brown, sprinkle feta cheese over the top of the frittata. Place the frittata under the broiler and cook until the frittata is slightly puffed and golden brown, about 3 minutes. Remove from the oven.
Using a rubber spatula, slide the frittata from the skillet onto a serving platter. Cut into 4 wedges and serve immediately. If you are not able to easily slide the frittata from your pan, cut it into wedges in the pan and gently lift out each wedge.
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cookincanuck on 4.5.2010
Kinsey, I’m so glad you enjoyed this. I have never tried freezing a frittata before, but am definitely going to do that the next time we have leftovers. Thanks for the tip!
Kinsey on 4.5.2010
This was so good! The asparagus was still crunchy and the cheese was not at all overwhelming (as feta can sometimes be). I froze what was left and have been defrosting for my son’s lunches. The pieces have come out perfectly each time.
cookincanuck on 3.31.2010
Willowtreecreek and lindasue, I am incredibly envious of your chickens and asparagus patch (3 acres?!) I hope you enjoy this recipe.
lindasue on 3.31.2010
oh yum! We have about 3 acres of asparagus (we have our own farm market), and it’s hard finding GOOD asparagus recipes, so I usually just steam it….but we’ll be trying this for sure!
willowtreecreek on 3.31.2010
This looks awesome! I have never tried a frittata before but I have chickens and they are giving me about 12 eggs a day now! I think this will be a delicious way to use some of them up! I have some leeks in the fridge. I might try carmalizing those in stead of onions to use them up! YUM!