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LavandulaLady on 5.24.2013
I love this stuff!- altho I save the nuts for sprinkling on top just before I eat it.
Berries & Cream Fridge Oats
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Description
No time to make oatmeal in the morning? Nonsense.
Ingredients
- ¼ cups Steel Cut Oats
- 3 Tablespoons Old Fashioned Oats (Rolled Oats)
- ½ cups Nonfat Greek Yogurt
- ¼ cups Milk (I Used Almond Milk)
- 2 Tablespoons Sliced Almonds
- 2 teaspoons Pure Maple Syrup
- ¼ cups Fresh Blueberries
Preparation
Place all ingredients in a covered glass container, cover and shake to mix. Place in refrigerator overnight (8-12 hours), then eat in the morning!
Nutrition info per 1 serving: 385 calories, 12 g fat (6 g monounsaturated, 3 g polyunsaturated), 19 g protein, 44 g carbohydrates, 8 g fiber
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