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Brussels Sprouts Chicken Sausage Soup
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Description
A delicious low-fat soup that is under 180 calories per serving! Perfect for after Thanksgiving!
Ingredients
- 2 cups Brussels Sprouts, Tough Stem Trimmed Off, Then Quartered
- 1 cup Sliced Carrots
- 1 cup Sliced Celery
- 1 whole Medium Onion, Chopped
- 2 cloves Garlic, Chopped
- ½ cups Sliced Or Shredded Rotisserie Chicken
- 1 cup Sliced Chicken Sausage
- 1 leaf Bay Leaf
- 4-½ cups Low Sodium Chicken Broth
- 2 Tablespoons Crushed Red Pepper
- Salt And Pepper, to taste
Preparation
Place the vegetables, garlic, chicken, chicken sausage and bay leaf into the basin of a crockpot. Pour broth over the mixture and add crushed red pepper, salt and pepper.
Set crockpot on medium and cook for 3 1/2 hours, stirring every hour. Reduce heat to low and cook an additional hour, or until all vegetables are soft. Serve immediately with crusty bread or dinner rolls!
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