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Quinoa Salad

by on September 28, 2012 in Special Dietary Needs, Vegan September 28, 2012 Special Dietary NeedsVegan
See post on Vicky @AvocadoPesto’s site!
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Description

Quinoa Salad with tomatoes, green onions, cucumbers and alfalfa sprouts: vegan, gluten-free, healthy and delicious!

Ingredients

  • 1 Tablespoon Olive Oil
  • 3 cloves Garlic, Minced
  • 1-½ cup Quinoa, Rinsed And Drained
  • 2-½ cups Vegetable Broth
  • 1 whole Heirloom Tomato, Chopped
  • 2 whole Small Cucumbers, Quartered And Chopped
  • 5 whole Scallions, Chopped
  • 2 ounces, weight Alfalfa Sprouts, Torn Apart
  • ½ whole Lemon, Juiced
  • 1 teaspoon Red Wine Vinegar

Preparation

Heat olive oil in a pot over medium heat. Add garlic and quinoa and cook 2-3 minutes, stirring occassionally until lightly toasted.

Add broth or water, increase heat to high, bring to a boil, reduce heat, and simmer, covered 15-20 minutes or until cooked through.

In a large bowl combine tomatoes, cucumber, scallions, alfalfa sprouts and quinoa. Pour lemon juice and red wine vinegar over the quinoa and mix until combined. Serve warm or cold.

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