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The perfect vegetarian version of “tuna” salad, using 5-grain tempeh instead of tuna. (Also vegan-friendly!)
In a medium-sized bowl, stir together all ingredients except the mayo. Then stir in enough mayo so it comes together into a creamy consistency. Taste and season with additional salt and pepper as desired.
Refrigerate until serving, then eat the salad any way you’d eat tuna salad—as a sandwich, as a melt with cheese, on top of salad greens, tossed with cooked pasta or as a spread for crackers.
*If you want to make this salad vegan, omit the Worcestershire sauce and use tamari sauce instead; reduce the amount of salt if desired. Also, make sure to use a vegan mayo.
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Aparna B. (Not A Leaf) on 4.2.2012
YUM! What a great alternative to the norm of tuna or egg salad. Sounds delicious and love the idea of using tempeh!