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Peppers stuffed with healthy brown rice, black beans, corn and southwestern spices.
Preheat the oven to 350ºF.
Wash and cut the tops off the peppers. Remove the seeds. If your peppers do not sit steadily, you may need to slice a very thin layer off the bottom. Alternatively, you can slice peppers in half lengthwise and fill them that way (like little boats!). Place in a casserole dish.
In a bowl, combine the rice, beans, corn, salsa, yogurt and spices. Stir in the cheese. Fill peppers with stuffing, mounding stuffing on top as needed. Sprinkle with extra cheese if desired. Bake for 40-45 minutes or until they start to brown and are heated through.
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