The Pioneer Woman Tasty Kitchen
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Vegetarian Brunswick Stew

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Level: Easy

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Description

Vegetarian twist on the traditional sweet, spicy, tangy, meaty stew. Same flavors, no meat!

Ingredients

  • 2 Tablespoons Vegetable Oil
  • 1 whole Onion, Chopped
  • 2 cloves Garlic, Minced
  • 1 pound Potatoes (any Kind), Diced
  • 1 teaspoon Cayenne Pepper
  • 1 teaspoon Kosher Salt, Plus More To Taste
  • 1 can (28 Oz. Can) Tomato Puree
  • 44 ounces, fluid Water (1 1/2 Times The Amount Of Tomato Puree)
  • 2 Tablespoons Sugar
  • ⅔ cups Chili Sauce
  • 1 Tablespoon Worcestershire Sauce
  • 1 whole Bay Leaf
  • 1 can (15 Oz. Can) Lima Beans
  • 1 can (15 Oz. Can) Creamed Corn
  • 5 ounces, weight Spinach Leaves, Torn, Tough Stems Discarded

Preparation

Heat oil in heavy soup pot or Dutch oven over medium heat. Add onions and cook, stirring occasionally, until soft, about 5 minutes. Add garlic, potatoes, and cayenne and cook, stirring, for about 2 minutes. Add salt, tomato puree, water, sugar, chili sauce, Worcestershire sauce, and bay leaf; reduce heat to medium low, and simmer, uncovered, for about 20 minutes or until potatoes are tender when stuck with a knife. Stir in lima beans and corn, and simmer for 20 more minutes. Add spinach and let wilt. Discard bay leaf and serve.

Note: Stew will get better as it cooks, so you can make this early and leave it over low heat until you’re ready for it.

2 Comments

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rfleishm on 1.26.2011

Thanks for the suggestion!!

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inadvertentfarmer on 12.27.2010

This sounds delicious I will definitely be giving it a try! My only suggestion is to make sure to find a vegetarian or kosher version of Worcestershire sauce as traditionally it contains anchovies…Trader Joe’s carries one.

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