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Eggs, ham, peppers, onions and cheese = YUMMY.
Preheat oven to 350 degrees.
Beat eggs with milk in a small bowl and season with salt and pepper. Set aside.
Put a nonstick skillet over medium heat and heat the butter or spray with cooking spray.
Add peppers and cook for 3 minutes or until tender. Add ham and onions. Cook for 1 minute. Pour the egg mixture over the peppers, onions and ham, stirring with a rubber spatula until the egg begins to set, approximately 1 to 2 minutes. Place cheeses over the omelet and transfer to the oven. Bake for 20-25 minutes until cooked throughout.
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