A gluten-free, all butter pie crust made with chickpea flour! High protein and high fiber, easy to make, and works perfectly with any savory recipe requiring pie crust, such as pot pies, quiche, samosas, or...
A pretty adaptation of a low carb shortbread cookie. These are perfect to serve at the holidays, but a tasty very low carb cookie for any time of year. Suitable for Atkins, Keto, LCHF, low...
Individual mini cakes are perfect for portion control and for easy serving. These little cakes freeze well, too. Chocolate on chocolate, and only 2 net carbs each. Carb-eating hubby approved! Suitable for Atkins, keto, LCHF,...
Liver is full of B vitamins and iron, and so nutritious! Here’s my low carb recipe for liver and onions, a comfort food favorite in my house. Suitable for Atkins, Keto, LCHF, low carb, diabetic,...
Old-fashioned Magic Cookie Bars get a low carb make-over, and these are worth 5 stars! The most important ingredient for authentic flavor is the unsweetened condensed milk, but there are dairy free options if needed....
An especially tasty and satisfying soup, filled with low carb vegetables. Perfect for cold autumn and winter days, and a great meal prep recipe. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten...
This slightly gooey mug cake incorporates the flavors and textures of yogurt and granola in a very filling, flavorful, and satisfying meal. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free,...