The Pioneer Woman Tasty Kitchen
Profile Photo

Zucchini Low Carb Muffins with Tahini

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

These low carb muffins use zucchini and tahini to make them so moist and fluffy! They’re a healthy, dairy-, gluten- and sugar-free breakfast or snack for spring!

Ingredients

  • 3 cups Almond Meal (10 1/2 Oz., See Note)
  • 1 Tablespoon Ground Cinnamon
  • 1 Tablespoon Ground Cardamom
  • 2 teaspoons Baking Powder
  • 1 teaspoon Salt
  • 1 Tablespoon Baking Soda
  • 1-½ cup Monk Fruit Sweetener
  • 2  Large Eggs
  • ½ cups Tahini
  • 5 Tablespoons Unsweetened Vanilla Almond Milk
  • 1 teaspoon Vanilla Extract
  • 2 cups Grated Zucchini, Packed (about 2 Medium Zucchinis)

Preparation

Preheat oven to 350ºF and adjust the oven rack to one level below the middle. Spray a muffin pan with cooking spray.

In a medium bowl, stir almond meal, cinnamon, cardamom, baking powder, salt and soda and set aside.

In a large bowl, using an electric hand mixer, beat monk fruit, eggs, tahini, almond milk and vanilla extract until well combined. Add the dry mixture into the wet mixture and stir until combined and a thick batter forms. Finally, gently fold in grated zucchini until evenly mixed.

Divide mixture between 12 muffin cavities, filling to the top. I like to use a large ice cream scoop, as this gives them that really nice, domed top!

Bake until a toothpick inserted in the center comes out clean, about 20–22 minutes. Let cool in the pan for 10 minutes. Then, transfer to a wire rack to cool completely. Devour!

Note: As with all gluten-free baking, please weigh your flour to ensure accurate results.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Aunt Rocky’s Keto Avocado Toast (Low Carb, Paleo)
Profile Photo by Roxana Lopez in Special Dietary Needs
Avocado toast is very popular both because it tastes good, and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Vegan Keto Granola Bars
Profile Photo by Amber in Special Dietary Needs
Sometimes you need a healthy, filling snack to get you through...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Aunt Rocky’s Microwave Pumpkin Pie Cake (Gluten-free, Low Carb)
Profile Photo by Roxana Lopez in Special Dietary Needs
This quick microwave cake makes a very filling and delicious breakfast....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Aunt Rocky’s Caramel Protein Shake (Low Carb, Sugar Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
Only 5 minutes, and a couple of added ingredients turns a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy