The Pioneer Woman Tasty Kitchen
Profile Photo

Vegan Split-Pea Soup

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep:

Cook:

Level: Easy

System:

9
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This hearty winter soup can be made un-vegan with the simple addition of some bacon or a ham hock. Topping each bowl with a dollop of sour cream adds that extra oomph!

Ingredients

  • 4 cups Vegetable Broth
  • 12 cups Water
  • 1 cup Dried Lentils
  • 4 cups Dried Split Peas
  • ½ pounds Up To 1 Lb, Diced Carrots
  • ½ cups Chopped Green Onions
  • 2 teaspoons Or 3, Spike All-Purpose Seasoning
  • 4 cloves To 5, Medium/large, Pressed Garlic
  • 1 piece 1-inch Chunk Minced Fresh Ginger
  • 1 teaspoon Fresh Ground Pepper - Fine
  • ½ teaspoons Fresh Ground Pepper - Medium

Preparation

Bring broth to boil. Add all other ingredients. Bring to 2nd boil, stirring almost constantly. Reduce heat to low and simmer for 2 to 4 hours – until the soup is the texture that you like. Eat now, or freeze for a quick weeknight dinner.

To Freeze: Pour 2-cup portions into containers that will fit into your smallest sauce pan (square ones aren’t good nor are the tall skinny sour cream containers). Flash freeze the containers overnight then pop them out of the containers and transfer into a big freezer bag. When you are ready to eat the soup, for reheating, add 1 Cup water for each 2-cup portion as the soup really thickens up after the first cooking.

Makes 9 2-cup servings when fresh, 14 servings when reheated from frozen.

One Comment

You must be logged in to post a comment.

Profile photo of jmasse

jmasse on 2.14.2015

I LOVE this soup!!! And I was never a big split pea soup lover! I now think it’s the bacon/ham that makes it take yucky to me because this is just plain delicious!!!! The ginger is a nice unexpected flavor addition!

One Review

You must be logged in to post a review.

Profile photo of jmasse

jmasse on 3.8.2013

This soup is just what I was looking for!! Flavorful and delicious! I’m not a vegan but I don’t like the taste of meat in pea soup. The garlic, green onions and ginger make this yummy!

Related Recipes

Creamy Roasted Sweet Potato Soup
Profile Photo by Cathy Brak in Soups
Roasted sweet potatoes and onions impart delicious depth of flavour to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Hearty Turkey Soup
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Soups
This is an easy and hearty turkey soup that only takes...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Minestrone with Cheese Ravioli
Profile Photo by Vaishali Sharda in Soups
Minestrone soup with cheese ravioli is such a hearty and easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sweet Potato Taco Soup
Profile Photo by Kate Poskochil - KJ & Company in Soups
You don't have to give up comfort and flavor when you...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Aunt Rockys’s Beef Stew with Lupin Flour (Low Carb)
Profile Photo by Roxana Lopez in Special Dietary Needs
A very tasty, savory beef stew that has only 5 net...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy