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Fall Hominy Stew
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Description
This is the perfect fall soup, and it tastes amazing with cornbread or even served over tortilla chips! Incredibly filling and bursting with flavor, this soup is a true winner.
Ingredients
- 2 pounds Ground Turkey, Kielbasa, Or Sausage
- 1 whole Green Pepper, Chopped
- 1 whole Onion, Chopped
- 8 cups Low Sodium Chicken Broth
- 1 Tablespoon Chili Powder
- 1 teaspoon Each, Oregano And Cumin
- 1 whole Large (about 2 Lb. Size) Butternut Squash, Peeled And Cubed
- 3 cans (16 Oz. Can) Hominy, Drained
- 1 cup Frozen Peas
- 1 dash Salt And Pepper, to taste
Preparation
Brown meat in a large stockpot. Add green pepper and onion and cook for about 5 minutes, or until tender. Add broth, spices, and squash, and bring to a boil; simmer for about 15 minutes, or until squash is tender when pierced. Add hominy and peas and simmer until heated through. Salt and pepper to taste. Serves 12.
Nutrition: 247 calories, 7g fat, 2g saturated fat, 0g trans fat, 60mg cholesterol, 683mg sodium, 27g carbs, 5g fiber, 3g sugars, 18g protein, 171% vit. A, 48% vit. C, 8% calcium, 17% iron.
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