The Pioneer Woman Tasty Kitchen
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Chicken Chili

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Level: Easy

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Description

This chicken chili is light in fat and calories but full of flavor! Perfect soup for a chilly fall day.

Ingredients

  • 1-¼ pound Boneless, Skinless Chicken Breasts, Cubed
  • 2 Tablespoons Olive Oil
  • 2 Small Or 1 Large Onion(s), Chopped
  • 4 cloves Garlic, Chopped
  • 32 ounces, fluid Reduced Sodium Chicken Broth
  • 30 ounces, weight Canned Cannellini Beans, Drained And Rinsed
  • 12 ounces, weight Canned Chopped Green Chilies
  • 2 pinches Ground Cloves
  • 1 Tablespoon Cumin
  • 1 teaspoon Red Pepper Flakes (more To Taste)
  • 1-½ Tablespoon Chili Powder
  • Salt And Pepper, to taste
  • Optional Garnishes: Chopped Green Onions, Sour Cream, Shredded Cheese

Preparation

Heat 1 Tablespoon of olive oil in a large pot over medium heat, add cubed chicken and stir fry until browned and cooked through. Remove chicken from pan and set aside.

Add remaining olive oil and the chopped onion, cook until onion starts to turn translucent, stirring often. Add chopped garlic to the onions and cook approximately 3 minutes.

Add cooked chicken, chicken broth and next six ingredients (through chili powder). Stir to combine. Bring soup to a boil, reduce heat and simmer for 10 minutes. Taste for seasoning and add salt, pepper and more chili flakes if desired. For a thicker soup use an immersion blender for 10 seconds.

Serve soup garnished with shredded cheese, green onions and sour cream.

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