The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Aunt Rocky’s Microwave Lasagna in a Mug (LCHF)
Profile Photo by Roxana Lopez in Special Dietary Needs
All of the flavors of lasagna without the pasta or carbs!...
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Serves: 1 Level: Easy


Aunt Rocky’s Microwave Low Carb Malibu Chicken
Profile Photo by Roxana Lopez in Main Courses, Special Dietary Needs
Use storebought roasted chicken (or leftover chicken from a previous meal)...
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Serves: 1 Level: Easy


Aunt Rocky’s Microwave Pantry Brownie (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A moist, dense, delicious brownie using only pantry ingredients. And only...
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Serves: 1 Level: Easy


5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Serves: 4 Level: Easy


Aunt Rocky’s Milk Chocolate or Vanilla Protein Pudding (Sugar Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
This protein pudding was developed to support those who eat keto,...
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Serves: 6 Level: Easy


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Serves: 1 Level: Easy


Aunt Rocky’s Mocha Frappuccino Pop (LCHF)
Profile Photo by Roxana Lopez in Special Dietary Needs
A fun recipe that the kids can do with very little...
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Serves: 6 Level: Easy


Aunt Rocky’s Mock Potato Salad (Low Carb)
Profile Photo by Roxana Lopez in Special Dietary Needs
A low carb conversion of my Grandmother’s Potato Salad recipe, substituting...
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Serves: 10 Level: Easy


Aunt Rocky’s Mock Waldorf Salad (LCHF)
Profile Photo by Roxana Lopez in Special Dietary Needs
Imagine a Waldorf Salad made with very crunchy Granny Smith apples,...
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Serves: 4 Level: Easy


Aunt Rocky’s Mockaroni and Cheese Bake
Profile Photo by Roxana Lopez in Special Dietary Needs
This tasty low carb macaroni and cheese replacement has a nice...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Serves: 6 Level: Easy


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