The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Carrot-Date Energy Snacks, Vegan
Profile Photo by simplyhealthyfamily in Special Dietary Needs
These no-cook simple snacks are great for grab-and-go healthy snacking.
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Serves: 15 Level: Easy


Quinoa Black Bean Stuffed Bell Peppers
Profile Photo by BakeYourDay in Special Dietary Needs
Meatless, gluten-free and full of Mexican flavor!
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Serves: 8 Level: Easy


Polenta Lasagna Cups
Profile Photo by Lindsay {Eighty Twenty Dietitian} in Special Dietary Needs
Vegetarian, gluten-free and in individual servings!
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Serves: 4 Level: Easy


Pizza Tofu
Profile Photo by Becca @ Amuse Your Bouche in Special Dietary Needs
This is a recipe to get those meat-eaters loving tofu. By...
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Serves: 1 Level: Easy


Spicy Stirfry
Profile Photo by Jen @ Peanut Butter and Peppers in Special Dietary Needs
A quick and easy vegetable loaded stirfry covered in a sweet...
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Serves: 3 Level: Easy


Aparagus, Ham, and Cheese Frittata
Profile Photo by Courtney in Special Dietary Needs
Tired of ham sandwiches? Try using up your leftovers in a...
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Serves: 8 Level: Easy


Kumquat Ginger Snaps (Gluten Free)
Profile Photo by Abby {Seaweed and Sassafras} in Desserts
The fiery ginger and bright orange flavor from the kumquat go...
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Serves: 12 Level: Easy


Indian-Spiced Cream of Tomato Soup with Whole Wheat Couscous
Profile Photo by Faith (An Edible Mosaic) in Special Dietary Needs
This version of tomato soup is more flavorful than most, with...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mini Vanilla-Almond Cupcakes (Grain-Free & Sugar-Free)
Profile Photo by Faith (An Edible Mosaic) in Special Dietary Needs
These cute little cupcakes are healthy. Breakfast-food healthy.
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Serves: 3 Level: Easy


Healthy No-Bake Peanut Butter Bites
Profile Photo by BakeYourDay in Special Dietary Needs
No-bake peanut butter balls full sweet health.
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Serves: 16 Level: Easy


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