The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Coconut Lime Tofu with Spinach, Tomatoes and Quinoa
Profile Photo by MightyVegan in Special Dietary Needs
Tofu, spinach and tomato in a creamy coconut broth with a...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Serves: 4 Level: Intermediate


Thai Peanut Sauce Stir Fry with Noodles
Profile Photo by MightyVegan in Special Dietary Needs
Tofu and vegetables covered in a delicious peanut sauce.
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Serves: 4 Level: Intermediate


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Goat Cheese Flatbread with Arugula
Profile Photo by Josie Landon in Special Dietary Needs
Crispy flatbread loaded with tangy goat cheese, roasted red bell peppers...
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Serves: 4 Level: Easy


Vegan Stuffed Shells
Profile Photo by MightyVegan in Special Dietary Needs
Jumbo pasta shells are stuffed with a cashew basil ricotta filling,...
5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate


Sweet Potato, Spinach, and Ricotta Pita Pizza
Profile Photo by Courtney in Special Dietary Needs
Mellowed garlic and shallots complement a creamy, savory, super satisfying sweet...
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Serves: 2 Level: Easy


Quick Italian Marinara Sauce
Profile Photo by SugarFreeMom.com in Special Dietary Needs
Healthy, sugar free, perfectly authentic Italian Marinara Sauce!
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Serves: 10 Level: Easy


Lemon-Scallion White Bean Patties with Asparagus Pesto & Simple Salsa
Profile Photo by Kelly {The Gouda Life} in Special Dietary Needs
The perfect healthy dinner or lunch that's packed with colourful flavour!...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Quick Israeli Couscous Salad
Profile Photo by BakeYourDay in Special Dietary Needs
A favorite weeknight meal full of color, flavor, and health.
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Serves: 4 Level: Easy


Chili Relleno Tacos
Profile Photo by Noreen in Special Dietary Needs
A vegetarian, un-fried, deconstructed version of the chili relleno tacos sold...
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Serves: 2 Level: Easy


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