The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Mediterranean Roasted Vegetable and Chickpea Salad
Profile Photo by Erin | Well Plated in Special Dietary Needs
A vibrant, healthy salad loaded with lightly roasted vegetables, hearty chickpeas...
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Serves: 4 Level: Easy


Mediterranean Style Rainbow Quinoa Salad
Profile Photo by Cookinglsl in Salads
A simple combination of classic Mediterranean flavors, studded with creamy avocado...
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Serves: 4 Level: Easy


Mediterranean Tomato Quinoa with Spinach and Artichokes
Profile Photo by The Scrumptious Pumpkin in Special Dietary Needs
An easy, warm quinoa dish filled with superfoods! Vegan, too.
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Serves: 6 Level: Easy


Mediterranean Tuna Salad
Profile Photo by bringingupboys in Special Dietary Needs
A non-mayo alternative for those of you who, like my husband,...
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Serves: 4 Level: Easy


Mediterranean Vegetable Flatbread with Goat’s Cheese
Profile Photo by Becca @ Amuse Your Bouche in Special Dietary Needs
A healthy, vegetarian version of a doner kebab or shawarma---and much...
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Serves: 2 Level: Easy


Mediterranean Veggie Wrap
Profile Photo by Lindsay @ My Therapist Cooks in Special Dietary Needs
A Panera copycat that takes just minutes to make at home!
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Serves: 2 Level: Easy


Mediterranean Zucchini Gratin
Profile Photo by Tessa | Natural Comfort Kitchen in Special Dietary Needs
A noodle-free zucchini lasagna of sorts. Lightly browned zucchini slices bake...
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Serves: 4 Level: Easy


Meg Wolff’s Glazed Brussels Sprouts
Profile Photo by jeanetteshealthyliving in Special Dietary Needs
A sweet glazed Brussels sprout recipe that even kids will love.
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Serves: 3 Level: Easy


Mejadara
Profile Photo by Nayiri Krikorian in Special Dietary Needs
This Arabic dish was one of my favorites growing up. ...
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Serves: 6 Level: Easy


Melt-In-Your-Mouth Coconut Chocolate Fudge
Profile Photo by Ellie in Desserts, Special Dietary Needs
Here’s a delicious and super easy-to-make vegan 2-ingredient fudge recipe for...
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Serves: 8 Level: Easy


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