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Special Dietary Needs

 

Special Dietary Needs Recipes

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Vegetarian Lettuce Wraps

by Ree and filed in Special Dietary Needs, Vegetarian

Seriously delicious! Give ‘em a try.

5.00 Mitt(s) 9 Rating(s)9 votes, average: 5.00 out of 59 votes, average: 5.00 out of 59 votes, average: 5.00 out of 59 votes, average: 5.00 out of 59 votes, average: 5.00 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 6

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Baked Eggplant Parmesan

by simplehappyblog and filed in Special Dietary Needs, Vegetarian

A baked version that is just as tasty!

5.00 Mitt(s) 8 Rating(s)8 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 5

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Difficulty Easy

Servings 10

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Spicy Sweet and Sour Tofu

by Rebecca and filed in Special Dietary Needs, Vegetarian

Tofu triangles are lightly fried in oil until golden brown. This gives a little crisp outer crust to the fluffy inner tofu. The Thai inspired sauce is spectacularly simple and bold; lime juice, soy sauce, ginger, garlic, a little heat, a little sweet and a little umami courtesy of fish sauce.

5.00 Mitt(s) 8 Rating(s)8 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 4

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Butternut Squash and Black Bean Enchilada Skillet

by Monique of Ambitious Kitchen and filed in Special Dietary Needs, Vegetarian

Put a spin on Mexican night with this healthy, vegetarian skillet dish. Ready in 30 minutes!

5.00 Mitt(s) 8 Rating(s)8 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 58 votes, average: 5.00 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 6

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Polenta-Stuffed Poblano Rellenos with Spicy Chipotle Sauce

by Lindsay {Eighty Twenty Dietitian} and filed in Special Dietary Needs, Vegetarian

My hubby really likes chile rellenos. I have been scratching my head for months trying to figure out a way to make them tasty without stuffing them with cheese.

Solution: making a creamy polenta flavored with shredded Parmesan and adding a spicy chipotle chile sauce. The result? Heaven. As declared by my hubster. He even told his friends.

5.00 Mitt(s) 7 Rating(s)7 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 4

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Oven Roasted Broccoli

by elanaspantry and filed in Gluten Free, Special Dietary Needs

My boys inhale this naturally gluten free roasted broccoli dish whenever I make it. Their friend Josh has been known to eat the entire tray of broccoli just minutes before dinner.

5.00 Mitt(s) 7 Rating(s)7 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 4

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5.00 Mitt(s) 7 Rating(s)7 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 57 votes, average: 5.00 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 6

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Butternut Squash Soup

by The Healthy GF Life and filed in Gluten Free, Special Dietary Needs

A wonderful taste of fall that is good for you and oh so easy to make! The fact that it’s gluten free and vegan is just a bonus.

5.00 Mitt(s) 6 Rating(s)6 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 5

Prep Time

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Difficulty Easy

Servings 12

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Hawaiian Pork Chops

by Cooking Gluten (& Dairy) Free and filed in Gluten Free, Special Dietary Needs

I love pork chops! Especially when they are smothered in brown sugar and crushed pineapple then baked to perfection.

5.00 Mitt(s) 6 Rating(s)6 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 6

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Jambalaya with Zucchini and Summer Squash

by tbonesandtofu and filed in Special Dietary Needs, Vegan

This vegan adaptation of Jambalaya takes about 45 minutes, start to finish, including 25 minutes of cooking time.

5.00 Mitt(s) 6 Rating(s)6 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 56 votes, average: 5.00 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 4

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Meet Nancy

Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!

Meet Heather

Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!