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Low sodium soup, perfect for adults and children, too. And the Salsa Verde gives it an extra kick.
Soup:
Chop the onions and two cloves of garlic finely and fry with olive oil in a large pot with a lid on low to medium heat for 10 minutes. Add the tomatoes and sugar, cover the pot and let simmer on medium heat for 20 minutes. Pull off of the heat and allow to cool slightly. Then puree the soup with a hand-held blender. Next, add the dried basil and parsley, let simmer for another 2 minutes and season with salt and pepper.
Salsa Verde:
Throw the fresh basil and parsley, the anchovies, two cloves of garlic, gherkins, three tablespoons of olive oil and a pinch of salt into a food processor and pulse a few times until you have a thick, almost smooth sauce.
Pour the tomato soup into individual serving bowls and drizzle each with salsa verde or serve the salsa in a separate dish if you are catering to picky eaters.
3 Comments
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reezie on 9.18.2010
Oooh! Tomato soup is my favorite!
I’ll make this, with one substitution. I am a vegetarian so I’ll throw in capers instead of the anchovies.
And I know I won’t be able to help myself from using more garlic!
konnijo on 9.17.2010
I am making this soup this weekend – even though it still feel like 100 degrees outside! It’s got great ingredients – healthy AND yummy! Thanks for posting!
jenn on 2.15.2010
i made this for dinner tonight (paired with grilled cheese sandwiches) and my family loved it! the only change i made was to use half the amount of onion. next time we might add a dash of red pepper flakes. i doubled the recipe so i can have leftovers for lunch tomorrow.