The Pioneer Woman Tasty Kitchen
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ABC Meatball Soup

4.50 Mitt(s) 2 Rating(s)2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5

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Level: Easy

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Description

Combining fun, the chance to spell silly words, and vegetables cut so small that it’s too much work to pick them out, this soup is one of the ways I get my kids to eat and enjoy their vegetables.

Ingredients

  • ½ pounds Dry ABC-shaped Pasta
  • 4 ounces, weight Fresh Baby Spinach, Chopped
  • 2 Tablespoons Olive Oil, Divided
  • _____
  • FOR THE TURKEY MEATBALLS:
  • ½ pounds Ground Turkey
  • ½ teaspoons Kosher Salt
  • Freshly Ground Pepper, to taste
  • ¼ cups Breadcrumbs
  • 1 whole Egg
  • ¼ teaspoons Poultry Seasoning
  • _____
  • FOR THE SOUP:
  • 1 whole Carrot, Diced
  • 1 stalk Celery, Diced
  • ½ whole Bell Pepper, Diced
  • ½ whole Small Onion, Diced
  • ½ teaspoons Ground Cumin
  • ½ teaspoons Ground Coriander
  • 2 cups Prepared Chicken Broth (or Vegetable Broth)
  • 2 cups Water

Preparation

There are a couple of tricks here. Sauté your vegetables first before adding the broth so that you get a nice mellow, sweet caramelization going on with the vegetables. Also, cook your pasta separate from the soup, and then combine them at the end just before serving. Dry pasta releases flavorless starch (which is why your pasta water is cloudy), and you don’t want that in your precious soup.

1. In a large bowl, combine the meatball ingredients and roll into three-quarter inch meatballs.

2. Heat a large pot over medium-high heat with just half of the olive oil. When hot, add the meatballs, not touching. Cook the meatballs until browned on all sides, about two minutes. You don’t have to cook the meatballs through, as you will be adding them back into the soup to finish cooking. Scoop out the meatballs and set aside.

3. Pour in the remaining olive oil, and when hot, add the diced carrots, celery, bell pepper, onion. Sauté until the vegetables have softened, about two minutes. Season with the ground cumin and ground coriander. Give it a good stir. Pour in the chicken broth and water. Add the meatballs back in. Bring to a boil then turn the heat to low and let simmer for 20 minutes.

4. In the meantime, boil a pot of water and cook the pasta according to package instructions. Drain and set aside.

5. When the soup is ready, taste and season the soup with salt to your liking. Stir in the chopped spinach and the cooked pasta. Simmer for an additional 2 minutes and serve.

6 Comments

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kcinmn on 7.11.2010

I love this soup, and so do my kids! I’ve tried it with and without the cumin and coriander, and I actually prefer without. I also add a ton more carrots and celery than it calls for to make it extra vegetable-y!

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meggygirl on 4.4.2010

This soup is divine! I doubled the recipe to use an entire 1 lb package of ground turkey, tripled the veggies and used mini penne instead of ABC pasta since we couldn’t find it at our grocery store. I was surprised by the use of cumin and coriander in a pretty traditional vegetable soup, but it really so unique and delicious. I’m also glad that we doubled the recipe because the leftovers got even better the next day for lunches. Yum!

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Sarah on 3.29.2010

I made this tonight. I wanted something light and this hit the spot…couldn’t find alphabet pasta so I used a spiral veggie pasta. I loved it and the broth was wonderful. Thank you for sharing this healthy recipe!

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thekitchenhag on 3.20.2010

Delicious! I used egg noodles as I didn’t have abc’s and it was so good. The next even better!

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jnahrstadt on 3.9.2010

made this for a friend who is going through chemo and can’t have anything spicy–not tomato, no pepper, nothing–because of mouth sores.

this is comfort food, and shouldn’t be thought of as just for kids! thanks, jaden!

2 Reviews

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sortasouthernsinglemom on 2.1.2011

I love this soup and have made it several times. The meatballs have a great flavor. The coriander and cumin add a wonderful element that makes this better than your average vegetable soup. I never seem to be able to find ABC pasta, so I usually cook whatever I have and chop it into smaller pieces. I’ve done it with penne and farafel.

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meggygirl on 5.17.2010

This soup is divine! I doubled the recipe to use an entire 1 lb package of ground turkey, tripled the veggies and used ditalini* instead of ABC pasta since we couldn’t find it at our grocery store. I was surprised by the use of cumin and coriander in a pretty traditional vegetable soup, but it was really so unique and delicious. I’m also glad that we doubled the recipe because the leftovers got even better the next day for lunches. Yum!

*This is the third time around, and ditalini is our favorite alternative to ABC pasta. Try it!

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