The Pioneer Woman Tasty Kitchen
Profile Photo

Sweet Potato Mac & Cheese

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A classic comfort food, made healthier! No fancy ingredients or long procedures; ready to eat in under 20 minutes!

Ingredients

  • 1 whole Sweet Potato (8 To 12 Oz Size)
  • 2 teaspoons Olive Oil
  • 3 Tablespoons All-purpose Gluten-free Flour
  • ¾ cups Milk
  • ¼ cups Shredded Cheddar Cheese
  • 1 Tablespoon Nutritional Yeast (optional)
  • Salt And Pepper, to taste

Preparation

1. Make the sweet potato noodles using a mandolin, spiralizer or julienne peeler. You could also cut the sweet potato into thin, noodle-like strips by hand.

2. Heat the olive oil in a skillet over medium high heat. When the oil is warm, add the sweet potato. Cook the sweet potato, stirring frequently, until the “noodles” have softened. This takes about 5 minutes, depending on the thickness of the noodles. Set the cooked noodles aside.

3. Add the flour to a small saucepan and turn the burner to medium. Stir the flour continuously. Watch closely for the color of the flour to change. The flour will darken in color and resemble sand. It goes from white to sandy quickly, so don’t look away for long! When you see this color change, add the milk and whisk to get out any lumps.

4. Add the cheese and the nutritional yeast, and stir until melted.

5. When the sauce is smooth, stir the cooked sweet potato into the cheese sauce. Season with salt and pepper, if desired.

6. Serve warm. This mac and cheese is best fresh.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Best Ever Gluten-free Flatbreads
Profile Photo by Natalie Crofts in Special Dietary Needs
A recipe for gluten-free flatbreads that don’t fall apart the moment...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate


Red Lentil Pasta with Creamy Sundried Tomato and Garlic Sauce
Profile Photo by Jen in Special Dietary Needs
Elevate your pasta game with this easy and simple red lentil...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Balsamic Asparagus and Mushrooms with Lemon & Thyme
Profile Photo by Alishan in Special Dietary Needs
This savory plant-based dish can be made in one pot with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


5-Ingredient Auntie Anne’s Cinnamon Sugar Pretzel Bites
Profile Photo by Sarah K in Special Dietary Needs
These 5-ingredient pretzel bites are absolutely delicious. Made with only a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy