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No-bake, chocolate-covered, sweet and salty sun butter formed into a little bite-sized ball! All in a simple treat. Well really, they are good for you. So yes, a treat for your mind, body and the little old spirit!
Things you’ll need: mixing bowl, a spoon to mix ingredients, measuring cup, measuring spoons, airtight container, cooling rack or parchment paper and a double boiler (or a homemade double boiler-sized pot and a glass bowl to fit over the pot—bowl should not be touching the water).
1. Mix sunflower butter, almond meal, coconut flour and honey in a mixing bowl until it all sticks together and forms a ball of dough.
2. Place the dough in the fridge in an airtight container for 1 hour.
3. Then take the dough out of the fridge and form it into bite-size balls. Fill the double boiler or the pot with 1 inch of water and bring it to a simmer.
4. Put the chocolate bar in the top of the double boiler (or the bowl that you will use as your homemade double boiler). Heat chocolate until melted. Once melted, remove bowl from heat.
5. Start to dip the bite-sized treats into the melted chocolate until covered completely.
6. Set the chocolate covered treats on a dish or counter that you’ve lined with parchment paper or a cooling rack until set.
Serve. Store in an airtight container.
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Nanci (TK) on 10.15.2012
This sounds good! But we need your help. Would you go into the ingredients list and add in the specific size (in ounces or whatever applies) of the chocolate bar (that way folks will make sure to have enough chocolate to cover all of the treats)? If you’ll enter the line as follows, this will ensure that folks get the right amounts of the packaged items when/if they use our system to multiply the recipe: 2 – cans – Cream of Chicken Soup (10 ounce cans) … We’ve got a lot of members overseas, in places where packaging varies. So if you’ll make sure to include package sizes on all recipe submittals it would be really helpful.
Also, if you’ll take a look at your instructions, I had to make several changes to this recipe (and the other one you just submitted) because you didn’t capitalize the first word of many of the sentences. We use standard Associated Press capitalization, punctuation, sentence format, etc. We’d appreciate you doing this on future recipes.
When done making the changes, just click ‘make recipe visible’ and ‘save’ and we’ll get this posted!
Thanks,
TKNanci