The Pioneer Woman Tasty Kitchen
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Red Quinoa Salad with Lemon Vinaigrette

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Level: Easy

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Description

If you haven’t tried this delicious ancient grain, it’s time! It is a high protein, low glycemic grain. It packs 6 grams of protein and 4 grams of fiber per 1/2 cup serving. This salad makes for a beautiful presentation. Be the first to serve this different and delicious salad at your next party!

Ingredients

  • FOR THE SALAD:
  • 2 cups Uncooked Quinoa
  • 2 cups Frozen Petite Peas, Thawed
  • 1 cup Fresh Parsley, Chopped
  • 1 whole Medium Sized Green Pepper, Seeded And Diced
  • ¼ cups Red Onion, Diced
  • 3 whole Green Onions, Thinly Sliced
  • 2 whole Plum Tomatoes, Seeded And Diced
  • _____
  • FOR THE DRESSING:
  • 3 Tablespoons Lemon Juice, Fresh Or Bottled
  • 3 Tablespoons Olive Oil
  • 2 teaspoons Honey
  • ½ teaspoons Granulated Garlic Powder
  • ½ teaspoons Salt
  • ½ teaspoons Pepper

Preparation

1. Cook quinoa according to package instructions and cool in a large bowl.
2. Add the remaining salad ingredients. Whisk dressing ingredients in a small bowl. Pour over salad, mix well. Refrigerate.

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