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Aunt Rocky’s White Chocolate Mocha (Low Carb)

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Description

A rich, creamy, decadent sugar free coffee drink for only 1 net carb. It’s true! A tall white chocolate mocha from Starbucks would be 215 calories and 27 net carbs (per Starbucks website)! This one not only healthier, but tastes better, too. Give it a try. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, sugar free.

Ingredients

  • 8 ounces, fluid Strong Hot Coffee
  • 2 Tablespoons Choc Zero Lightly Sweetened Cocoa Powder, White Chocolate
  • 1 Tablespoon Heavy Whipping Cream
  • 1 drop Liquid Sucralose (Or To Taste)
  • 2 drops Vanilla Extract
  • 2 Tablespoons Land O Lakes Sugar Free Whipped Cream

Preparation

Brew coffee and pour into 10- or 12-ounce mug. Add all ingredients except whipped cream, whisk well with small whisk. Adjust sweetener to taste.

Top with whipped cream, and serve.

Nutrition estimates are calculated per serving with My Fitness Pal’s online recipe analyzer. If you make any changes to the ingredients, your results may differ. The recipe is stored there and available to MFP users for logging in their food diaries. Send an MFP friend request to auntrocky1 so you can access my recipes on MFP.

I do not include sugar alcohols or liquid Sucralose in my nutrition counts, as they are not absorbed by the body and rate zero on the glycemic index.

Calories 113, Total Fat 11 g, Saturated Fat 7 g, Sodium 24 mg, Potassium 127 mg, Total Carbohydrate 6 g, Dietary Fiber 5 g, Net Carbs 1 g, Sugars 0 g, Protein 1 g. Macros: 84% fat, 3% protein, 3% carbs.

© January 23, 2018 Roxana Lopez for Aunt Rocky’s

For more low lchf/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

I don’t get any commission or kickback for products I use or mention in my recipes. Brand names are included only to assure a similar outcome to mine, and more accurately assess nutritional estimates, which are based on exact ingredients I used.

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