The Pioneer Woman Tasty Kitchen
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Aunt Rocky’s Garlic and Parmesan Roasted Radishes

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Level: Easy

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Description

Roasted radishes taste so different from raw radishes. Roasting makes them juicy and sweet. They make a wonderful replacement for potatoes on a low carb diet. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, dairy free
, nut free, coconut free, Paleo, CKD, Low Potassium, Low Sodium, Renal Diet.

Ingredients

  • 10 ounces, weight Large Red Radishes, Cleaned And Halved
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Kraft Grated Parmesan In The Green Jar/Tub (Omit For Dairy Free)
  • ¼ teaspoons Coarse Ground Black Pepper
  • ¼ teaspoons Salt

Preparation

Preheat oven to 400ºF. Line a small cookie sheet with foil and spray the foil with cooking spray.

After washing and drying the radishes, cut both ends off of the radishes, and cut them in half lengthwise. Place in medium mixing bowl.

In a small bowl, mix all the remaining ingredients and mix well. It will form a paste. Add the paste to the radishes, and stir or fold until the radishes have some of the paste on both sides.

Spread onto the cookie sheet, cut side down. Spread any paste left in the bowl over the radishes.

Roast uncovered for 20 minutes. Flip radishes so cut side is up. Remove any small or thin pieces that are completely cooked through. Return remaining radishes to oven for another 10 minutes, or until fork tender and browning on top.

If you want them a little crisper, turn on the broiler for just a couple of minutes.

Multiply recipe as needed. Leftovers may be frozen, but they will get softer and shrink a bit.

Notes:
• Nutrition estimates are based on My Fitness Pal’s online recipe analyzer. Brand names are included only to assure more accurate estimates. The recipe is stored on and available to MFP users for logging in their food diaries.
• For more Atkins/low carb/Keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

Per serving: Calories 112, Total Fat 10 g, Saturated Fat 2 g, Sodium 164 mg, Potassium 338 mg, Total Carbohydrate 4 g, Dietary Fiber 2 g, Net Carbs 2 g, Sugars 2 g, Protein 4 g. Macros: 79% fat, 14% protein, 7% carbs.

© October 1, 2108 Roxana Lopez for Aunt Rocky’s.

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