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Cinnamon Apple Baked Oatmeal

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Level: Easy

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Description

Cinnamon Apple Baked Oatmeal is a delicious make ahead breakfast for fall. Prep it the night before for an easy morning!

Ingredients

  • 2 cups Old Fashioned Oats, Use Gluten Free If Necessary
  • ¾ cups Milk, Unsweetened Almond Is A Great Choice
  • 1 cup Unsweetened Applesauce
  • ¼ cups Chopped Pecans (optional)
  • ½ cups Egg Whites, About 3 Large
  • 3 Tablespoons Stevia Blend Like Gentle Sweet
  • 2 teaspoons Pure Vanilla Extract
  • 2 teaspoons Cinnamon
  • ½ teaspoons Baking Powder
  • ¼ teaspoons Salt
  • 2 cups Chopped Apple

Preparation

Add all ingredients to a large bowl. Mix well.

Lightly grease a 7×11 inch rectangular baking dish and spread the oat mixture in it. Cover the casserole dish (you can use either plastic wrap or even a towel). Chill in the fridge overnight.

The next morning, remove the dish from the fridge. Preheat the oven to 350°F. Bake until set and golden on top, about 30–35 minutes. Rest the casserole dish on a cooling rack for 5–10 minutes, then slice to serve.

Notes:
1. Leave out the pecans to keep it very low in fat.
2. Instead of egg whites, you can also use 2 whole eggs if you’re not concerned about making the bake super low fat.
3. Instead of the Stevia blend (something like Truvia or the THM Gentle Sweet), you can use 1/8 teaspoon pure stevia extract or 1 tablespoon THM Super Sweet Blend. You can also use 1/4 cup maple syrup OR 1/4 cup brown sugar, or more if that’s how you roll.
4. If you’re not a planner, you can let the mixed oats sit on the counter for 10 minutes and then bake it straight away. It will be a little chewier and less fluffy, but still delicious.

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