The Pioneer Woman Tasty Kitchen
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Spicy Pumpkin Soup with Secret Spice Mix

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Prep:

Cook:

Level: Easy

System:

5

Description

Rich, delicate and perfectly balanced taste with sweet, slightly tangy, aromatic and astringent notes. Quick, easy and healthy!

Ingredients

  • 1  Medium-sized Hokkaido Pumpkin Or 28 Ounces Canned Pumpkin Puree
  • 2 cups Vegetable Broth Or Water (more If You Like It More Liquid)
  • 5 Tablespoons North Sea Shrimps (Omit If Vegetarian Or Vegan)
  • 5 teaspoons Sour Cream (Omit If Vegan)
  • 5 Tablespoons Pumpkin Seeds
  • FOR THE SPICE MIX:
  • ½ teaspoons Coriander Seeds
  • ½ teaspoons Black Pepper
  • 1  Dried Red Chilli Pepper
  • 2  Cardamom Pods
  • 1 teaspoon Granulated Garlic
  • ½ teaspoons Cumin
  • ½ teaspoons Caraway Seeds
  • ½ teaspoons Fenugreek
  • 1 teaspoon Dried Turmeric

Preparation

If not using pumpkin puree: Preheat oven to 180ºC or 350ºF. Remove seeds from pumpkin and dice the flesh with a sharp knife. Put the pumpkin dices in a baking dish, sprinkle with olive oil, salt and black pepper and roast for 30–35 minutes. Transfer to a pot and blend it with an immersion blender until smooth. If using pumpkin puree, transfer it to the pot.

Prepare the pumpkin soup spice mix: Combine all the spices and add 1 tablespoon in the pumpkin mixture.

Add vegetable broth or water and let simmer over medium heat for 10 minutes. Garnish with North Sea shrimp and sour cream. Enjoy!

Note: You can serve this pumpkin soup with homemade spelt crackers (see the recipe on my blog).

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