The Pioneer Woman Tasty Kitchen
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Spiced Lentil Soup

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Level: Easy

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Description

Vegan spiced lentil soup.

Ingredients

  • 4 Tablespoons Olive Oil
  • 1  Medium Onion, Chopped
  • 2  Carrots, Peeled And Diced
  • 4 cloves Garlic, Minced
  • 2 teaspoons Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Curry Powder
  • ½ teaspoons Dried Thyme
  • 1 can (28 Oz. Size) Dice Tomatoes
  • 1 can (19 Oz. Size) Lentils, Rinsed And Drained
  • 4 cups Low Sodium Vegetable Broth
  • 2 cups Water
  • 1 teaspoon Salt
  • 1 teaspoon Freshly Ground Black Pepper
  • 1 teaspoon Red Pepper Flakes
  • 1 cup Chopped Fresh Collard Greens
  • ½  Lemon, Juiced
  • 1 teaspoon Tabasco
  • 2 Tablespoons Grated Vegan Parmesan Cheese

Preparation

Heat oil in a large heave-duty pot over medium high heat. Add onions and carrots. Cook until onions are translucent, about 5 minutes.

Add garlic, cumin, coriander, curry powder and thyme. Cook and stir for another minute. Add tomatoes with juices and cook for a few more minutes.

Stir in lentils, broth and water. Add salt, black pepper and red pepper flakes. Bring the mixture to a boil on high heat. Cover the pot and simmer over low heat for 20 minutes.

Add chopped collard greens and cook for another 5 minutes, until just softened. Serve immediately with a squeeze of lemon juice, Tabasco and vegan Parmesan, if desired.

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