The Pioneer Woman Tasty Kitchen
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San Franciscan Cioppino Stew

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

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Level: Easy

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Description

A seafood stew that is close to life-changing. With a load of fresh fish, seafood, wine, fennel and saffron, it makes a memorable meal.

Ingredients

  • 1 whole Fennel Bulb
  • 2 Tablespoons Olive Oil
  • 1 whole Onion, Chopped
  • 6 cloves Garlic, Sliced
  • 3 Tablespoons Tomato Paste
  • 1 Tablespoon Dried Tarragon Or 2 Tablespoons Of Fresh
  • 5 sprigs Fresh Thyme
  • 1 pinch Saffron
  • ½ teaspoons Crushed Red Pepper
  • 1 whole Bay Leaf
  • 2 teaspoons Salt
  • ½ teaspoons Cracked Black Pepper
  • 1-½ cup Red Wine
  • 32 ounces, fluid Seafood Stock
  • 28 ounces, weight Canned Diced Tomatoes
  • 1 pound Firm White Fish
  • 1 pound Raw Peeled Shrimp
  • 2 Tablespoons Flour
  • 1-½ pound Littleneck Clams Or Mussels
  • Optional Garnishes: Parsley And Lemon Wedges

Preparation

Prepare the fennel: Cut off the stalks. You can use the fronds later in the week. (Think salads, sauces, mixed with goat cheese, sprinkled over fruit…) Then half the fennel bulb and remove the core. Slice the bulb thin. You may want to quarter the bulb for smaller slices.

Place a large stock pot over medium-high heat. Add 2 Tablespoons of oil to the pot. Sauté the fennel and onions for 5 minutes; then add the garlic and tomato paste.

Sauté one more minute; then add the tarragon, thyme, saffron, red pepper, bay leaf, salt and pepper. Mix well. Next pour in the wine, stock and tomatoes. Bring the stew to a boil. Lower the heat, COVER, and simmer for AT LEAST 30 minutes.

Meanwhile, cut the fish into 1 inch cubes and toss the fish and shrimp in the flour.

Rinse and check all mollusks for freshness. They should all be completely closed. If they are open, squeeze them shut. If they don’t instantly close up again, THROW THEM OUT. Any open or cracked mollusk should NOT go in the Cioppino!

Once the stew has simmered for 30+ minutes, add the mollusks. Stir and allow them to cook for 3-5 minutes until they are mostly opened. Next add the fish and shrimp. Stir well and simmer another 3-5 minutes. The broth should thicken and all the mollusks should open wide.

Remove the thyme sprigs, bay leaf, and any unopened mollusks. Garnish the Cioppino with parsley and lemon wedges; then serve with LOTS of warm crusty sourdough bread or Parmesan toast.

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kkd555 on 2.10.2012

Made this the other night and it was the bomb! Everyone loved it and it was so easy. I “made” the stock the night before so the flavors could develop and I added a few pieces of mild italian sausage (my husband’s wish) the sausage really added a little depth to the stew. Thanks so much!

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Nicolina Luongo on 11.3.2011

can’t wait to try it, looks amazing!

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