The Pioneer Woman Tasty Kitchen
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Red Lentil and Kidney Bean Chili

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Level: Easy

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Description

This hearty, filling, nutritious meatless chili can be made in less than 30 minutes with simple pantry staples!

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 whole Red Onion, Diced
  • 1 whole Red Bell Pepper, Diced
  • 1 whole Jalapeno, Diced (seeds Removed For Less Heat)
  • 1 can (15 Oz. Size) Kidney Beans
  • ½ cups Red Lentils, Dry
  • 1 can (28 Oz. Size) Crushed Tomatoes
  • 1 Tablespoon Chili Powder
  • 1 Tablespoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoons Garlic Powder
  • 1 pinch Cinnamon
  • 1 pinch Cocoa Powder
  • 1 pinch Coconut Sugar
  • ½ cups Cilantro, Roughly Chopped

Preparation

Heat a pot or large skillet over medium heat. Add olive oil, onion, pepper, and jalapeno and cook until slightly browned, about 5 minutes. Add remaining ingredients except cilantro, and stir to combine. Bring to a simmer, cover, and let cook for 15 minutes. Stir occasionally. Taste and add more salt, if needed.

Turn off heat, stir in cilantro, and let rest for 5–10 minutes. Serve with cornbread and toppings such as avocado, raw onions and jalapeno, plantain chips, shredded cheese, etc. Leftovers keep well in the fridge for up to a week.

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