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Quick and Healthy Crockpot Tortilla Soup
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Description
A healthy and delicious soup that takes just minutes to prepare.
Ingredients
- 1 pound Boneless, Skinless Chicken Breasts
- 1 can Mild Green Chile Enchilada Sauce (10 Oz.)
- 1 can (14 Oz. Size) Diced Tomatoes With Juice
- 1 can (4 Oz. Size) Diced Green Chiles
- 1 whole Purple Onion, Diced
- 2 cloves Garlic, Minced
- 1 can (15 Oz. Size) Black Beans, Drained And Rinsed
- 1 can (15 Oz. Size) Pinto Beans, Drained And Rinsed
- 1 teaspoon Cumin
- 1 teaspoon Chili Powder
- 2 teaspoons Salt (or More To Taste)
- 2 teaspoons Coarsely Ground Black Pepper (or More, To Taste)
- ⅓ cups Chicken Broth
- 1 bunch Cilantro, Roughly Chopped
- 1 whole Lime, Cut Into Wedges
- ¼ cups Grated Cheddar Cheese (for Serving)
- 6 Tablespoons Light Sour Cream, For Serving
Preparation
1. Add first 12 ingredients to crock pot and stir. (Note: chicken can be ommitted completely if you want a delicious vegetarian soup.)
2. Add chicken broth. (This amount can be reduced or ommitted if you like thicker soups.)
3. Cook for 6-8 hours on low.
4. When the soup has a couple hours of cooking time left, remove the chicken breasts to a cutting board, shred with two forks, and return to the soup.
5. Fifteen minutes prior to serving, add the cilantro to the soup. Taste and adjust seasonings as necessary.
6. Garnish each bowl of soup with a lime wedge, a dollop of sour cream, and a sprinkling of cheddar cheese.
Enjoy!
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4 Comments
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tyra on 10.22.2010
Sounds like the perfect recipe for this chilly weekend! Thanks for sharing with us, I will be putting this together tomorrow morning
carousellady on 10.12.2010
Hey sunshine… I have not made this recipe but have made tortilla soup. I put my chicken in raw – it cooks all day in the crock pot so it cooks up fine. Its a great soup I always like to compare my tortilla soup with others and get different ideas, I do pretty much the same; but dont like beans so leave them out. One day I will have to add beans for my husband. Try this is great for a fall or winter day.
sjdurfee on 10.5.2010
This sounds really good…I will have to try it!
sunshinekate83 on 10.5.2010
This might be a dumb question, but when you add the chicken is it pre-cooked or do you add it raw? I rarely use my crock-pot so I’m not sure how well it cooks things like that!