The Pioneer Woman Tasty Kitchen
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Italian Lentil Soup

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Level: Easy

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Description

Compared to other types of dried beans, lentils are relatively quick and easy to prepare. They readily absorb a variety of wonderful flavors from other foods and seasonings, are high in nutritional value and are available throughout the year. Also a staple in biblical times, lentils are still known as an inexpensive, satisfying, nutritious and delicious meal.

Ingredients

  • 1 package Dried Lentils, 16 Oz. Package
  • 6 cups Water
  • 1 cup Onion, Diced
  • 1 cup Carrots, Chopped
  • 1 cup Celery, Diced
  • 2 leaves Bay Leaves
  • 2 Tablespoons Olive Oil
  • 4 cloves Garlic, Diced
  • ¼ cups Fresh Parlsey, Chopped

Preparation

In a medium size pot soak lentils in water overnight.

The next day, drain off the soaking water and put the fresh water in the pot with the lentils. Add diced onion, carrots, celery, and bay leaves. Cook on low/medium heat for 45 minutes, stirring occasionally, or until lentils are soft. Add water as needed for a soupy meal or keep it with less water for more of a stew.

When lentils are softened, saute minced garlic and parsley in olive oil in a small pan over low heat. Saute for 2-3 minutes on low heat and then add the garlic mixture into the lentils. Stir thoroughly and serve warm.

Lentils are an inexpensive yet extremely healthy and filling meal. I serve a small fresh garden salad with the lentils.

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