The Pioneer Woman Tasty Kitchen
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Curried Lentil Soup

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Easy

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Description

Lentils, vegetables and curry make for a hearty and healthy soup.

Ingredients

  • 2 Tablespoons Olive Oil
  • 1  Shallot, Chopped
  • 2  Carrots, Peeled And Chopped
  • 1  Celery Stalk, Chopped
  • 2 cloves Garlic, Chopped
  • 2 Tablespoons Curry Powder
  • ½ teaspoons Salt
  • ¼ teaspoons Fresh Cracked Black Pepper
  • 2 cups Dried Green Or Brown Lentils
  • 4 cups Low Sodium Chicken Stock
  • 2 cups Water
  • 14-½ ounces, weight Fire Roasted, Diced Tomatoes
  • 5 cups Fresh Baby Spinach

Preparation

Heat oil in a large pot over medium heat. Add shallot, carrots and celery. Cook, stirring occasionally, just until vegetables start to soften, about 3–4 minutes. Add garlic and cook another 1–2 minutes, stirring occasionally to prevent garlic from burning.

Add curry powder, salt and pepper and stir until all vegetables are coated and curry powder becomes fragrant. Add lentils and mix to coat.

Add chicken broth and water and stir. Bring to a boil over high heat. Reduce heat to medium-low and simmer, covered, for 20–30 minutes or until lentils are tender but still firm. If the lentils start to look dry before they’re fully cooked, slowly add additional water.

Stir in diced tomatoes and spinach. Stir until spinach is wilted. Remove from heat and serve.

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Profile photo of fishinwidow

fishinwidow on 2.22.2015

Made this for dinner last night. It was very yummy! Will be a staple in my recipe box. This was my first time cooking lentils – took a solid 45 minutes to soften.

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