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Chicken and Quinoa Soup
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Description
This soup is so simple, not to mention healthy, low fat and delicious.
Ingredients
- 1 Tablespoon Olive Oil
- 1 Small Onion, Chopped
- 3 Carrots, Chopped
- 1 Celery Stalk, Chopped
- 1 Bay Leaf
- ¼ teaspoons Sage
- ¼ teaspoons Garlic Powder
- 1 pinch Salt And Pepper
- 3-½ cups Chicken Stock (homemade If Possible)
- ¼ cups Quinoa, Rinsed If Needed
- 1 cup Chicken, Cooked And Chopped Or Shredded
- 1 bunch Fresh Parsley, For Garnish
Preparation
Heat oil in a large saucepan and sauté onion, carrots, celery, bay leaf, sage and garlic powder with a fair pinch of salt and pepper, until vegetables start to soften, about 5 minutes.
Add chicken stock, bring to a boil. Add quinoa and simmer 15 minutes. Add cooked chicken and simmer 5-10 minutes more, or until vegetables are cooked. Taste for seasoning and add more salt and pepper if necessary. How much is going to depend on the salt in your broth, if any.
Serve with fresh chopped parsley (if desired).
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