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Quick Dal
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Description
This lentil dish is warm and comforting, but also quite healthy. It can also be made vegan very easily.
Ingredients
- 2 Tablespoons Olive Oil
- 1 whole Yellow Onion, Diced
- 1 teaspoon Cumin Seeds
- ¼ teaspoons Ground Cardamom (or Curry Powder)
- 4 cloves Garlic, Minced
- 4 cups Broth
- 1 can (14.5 Oz. Size) Diced Tomatoes
- 2 cups Red Lentils
- 2 Tablespoons Fresh Ginger, Minced
- 1 whole Jalapeno, Finely Diced And Seeded
- 1 teaspoon Ground Turmeric
- 1 teaspoon Salt
Preparation
Heat the oil in a large skillet over medium heat. Sauté onion in oil until translucent. Add cumin seeds, cardamom or curry powder and garlic. Stir and continue to heat for 2 minutes. Add broth, tomatoes, lentils, ginger, jalapeno pepper, turmeric and salt. Bring to a boil. Cover, reduce heat and simmer 15 minutes.
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