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Loaded Sweet Potato Fries

by on October 14, 2012 in Legumes, Main Courses October 14, 2012 LegumesMain Courses
See post on Adrienne Jacobs’s site!
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Prep:

Cook:

Level: Easy

System:

2

Description

Loaded sweet tater fries, yes please and thank you.

Ingredients

  • 2 whole Yams Or Sweet Potatoes
  • 1 Tablespoon Olive Oil
  • ½ cups Diced Onion
  • 3 cloves Garlic, Minced
  • 1 can (14 Oz. Size) Black Beans
  • 2 ears Corn, Cut Off The Cob
  • 1 Tablespoon Cumin
  • ½ teaspoons Pepper
  • ½ teaspoons Garlic Salt
  • ½ cups Cheddar Cheese, Shredded
  • ½ cups Diced Purple Onion, For Garnish

Preparation

Preheat oven to 450ºF.

Cut yams into wedges. Place on a cooling rack on a cookie sheet. Roast for 30 minutes until cooked and crispy.

Meanwhile, in a skillet add oil, onion, and garlic. Let bloom 3 minutes. Add in beans, corn, cumin, pepper, and garlic salt. Add in a little water if needed. Stir. Taste and adjust seasoning.

Once yam wedges are done, remove from oven. Place wedges on cookie sheet. Cover fries with bean/corn mixture. Top with cheese.

Place back into the oven and bake 5-10 more minutes until cheese is melted and bubbly.

Top with purple onion and enjoy!

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