Aunt Rocky’s Microwave Low Carb Malibu Chicken

Mix all of the sauce ingredients in a small dipping bowl, set aside.

Place the chicken on a serving plate, and warm in microwave if not already warm. Top with the ham, folded in half. Top with the cheese slice.

Microwave for about 10 seconds, just until the cheese begins to melt. Garnish with fresh rosemary leaves. Add the dipping sauce to the plate, along with any desired sides.

Nutritional estimates are per serving based on exact ingredients I used, calculated with a free online recipe analyzer: Calories 406, Total Fat 29 g, Saturated Fat 7 g, Sodium 732 mg, Potassium 14 mg, Total Carbohydrate 0 g, Dietary Fiber 0 g, Net Carbs 0, Sugars 0 g, Protein 33 g. Macros: 66% fat, 34% protein, 0% carbs.

© 4/28/17 Roxana Lopez for Aunt Rocky’s

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