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Peanut Butter Kefir Smoothies
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Description
This is a great breakfast drink, full of probiotics. If you don’t have kefir, you can substitute plain yogurt. It is my favorite smoothie of all time!
Ingredients
- 1 whole Ripe Banana
- 2 Tablespoons Honey, Preferably Raw
- 1 Tablespoon Wheat Germ
- 1 Tablespoon Peanut Butter
- 1 teaspoon Vanilla Extract
- ½ cups Kefir Or Plain Yogurt
Preparation
Combine all ingredients in a blender and process until smooth. Serve immediately.
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shari on 8.23.2011
Hey, I wanted to tell you that I always make smoothies with frozen bananas. When they are the perfect ripeness, I take off the peel and put them in a ziplic freezer bag and into the freezer until I’m ready to use them. I got this tipe from Alton Brown, and it works great. Makes the smoothie nice and cold.